Stéphanie has been practicing yoga for 10 years and has been teaching since 2018 in places like Bali and Thailand. Before making Yoga the center of her personal and professional life, Stéphanie worked as an Executive Public Servant for more than 10 years.

In 2017, Stéphanie left Canada to travel to Central America, Europe, India, and Asia. During her travels, she has completed over 500 hours of Yoga training. She has also studied Buddhism, psychotherapies, modern psychology, and neuroplasticity.

Stéphanie established herself in Koh Phangan in 2018 and joined the One Yoga team as TTC Manager and Yoga teacher in 2022.

Stéphanie’s areas of expertise and preferred practices include vinyasa, restorative/yin, yoga nidra, meditation, and using asanas as a functional practice to improve mobility, posture, and imbalances caused by the modern-day lifestyle.