11 years experience
Lumi is a yoga practitioner for over 9 years and has been teaching since 2015 in places like Thailand, India, Malaysia, and Europe. She currently leads 200 Hours Yoga Teacher Training Courses on the island of Koh Phangan in Thailand and organizes retreats and workshops all over the world.
Through studying with experienced teachers and her personal practice (Ashtanga Mysore) she has acquired a deep understanding of how to integrate the more subtle aspects of breath and mindfulness to the asana practice, incorporating these elements to her teaching. Paired with a deep knowledge of alignment and movement principles, she approaches the practice in a holistic manner, in order to benefit body, mind, and soul.
In her annual trips to India, she deepens her knowledge in philosophy by studying Advaita Vedanta and key yoga scriptures. She is also a Reiki Master.
Lumi teaches Vinyasa Flow, Hatha, Alignment, Ashtanga Vinyasa, and Yin Yoga.